Pan Seared Pork Chops

Recipe by J. Kenji Lopez-Alt Found on Serious Eats INGREDIENTS 2 bone-in pork rib chops, preferably blade-end, 1 1/2 inches thick (12 to 16 ounces each) 2 tablespoons kosher salt 1 1/2 teaspoons sugar Freshly ground black pepper 2 tablespoons vegetable oil 2 tablespoons butter 1 medium shallot, thinly sliced 8 sprigs fresh thyme DIRECTIONS 1….

Lemon Chicken & Spaghetti Squash

Recipe found on Buzz Feed INGREDIENTS 1 spaghetti squash Olive oil Sea salt, to taste Black pepper, to taste 2 chicken breast, cut into 1-2 inch pieces (can be made with pre-cooked chicken in a pinch, but works best with raw chicken) For the sauce: 1 medium yellow onion, diced 4 cloves garlic, minced 3…

Good Eats Beef Stew

Recipe by Alton Brown Found on FoodNetwork.com Ingredients 1/4 cup tomato paste 1/4 cup apple cider vinegar 1 1/2 teaspoons Worcestershire sauce 1 tablespoon paprika 1 1/2 teaspoons dried herbs, any combination of thyme, oregano and rosemary 3 pounds English-cut short ribs 1 tablespoon plus 1 teaspoon kosher salt, divided 1 large yellow onion, thinly…

Crowded Chowder

Crowded Chowder Recipe from Good Food, Great Medicine Click here for printable recipe This creamy chowder, or a variation thereof, is in the top five in the world’s ten most useful recipes. The recipe can just as easily be transformed into clam chowder or vegetable chowder (see Note). Leftover cooked salmon added at the end…

Good Eats Meatloaf (also Meatloaf Cupcakes)

Recipe from Alton Brown, Food Network INGREDIENTS 6 ounces garlic-flavored croutons 1/2 teaspoon ground black pepper 1/2 teaspoon cayenne pepper 1 teaspoon chili powder 1 teaspoon dried thyme 1/2 onion, roughly chopped 1 carrot, peeled and broken 3 whole cloves garlic 1/2 red bell pepper 18 ounces ground chuck 18 ounces ground sirloin 1 1/2…

Creamy Dreamy Mashed Potatoes

Recipe from The Bride and Groom First and Forever Cookbook Kosher Salt 2 pounds Yukon Gold potatoes, peeled and cut into 2-inch pieces 3/4 cup heavy cream 2 Tablespoons unsalted butter 1/4 cup milk, plus more as needed 1 cup (2 ounces) grated white cheddar cheese 2 teaspoons grated onion, plus more as needed (see…

Green Eggs and Rice

Green Eggs and Rice Recipe from Good Food, Great Medicine This is an easy one-dish whole food meal rich in protein, fiber, healthy fat, and vegetables. It also allows lots of flexibility. You can use fresh spinach instead of frozen (just steam it a bit first), or replace the spinach with other fresh or frozen greens, or…

Green Chile Chicken Casserole

Green Chile Chicken Casserole Recipe adapted from Cooking Light Ingredients Soup Mixture 1 1/3 cups fat-free, less-sodium chicken broth 1 cup canned chopped green chiles, drained 1 cup chopped onion 1 cup fat-free sour cream 3/4 teaspoon salt 1/2 teaspoon ground cumin 1/2 teaspoon freshly ground black pepper 2 (10 1/2-ounce) cans condensed 98% fat-free cream of chicken soup, undiluted (such as Campbell’s)…

Pan-Seared Rib-Eye Steak

Pan-Seared Rib-Eye Steak Recipe from Alton Brown, Food Network Alton Brown’s pan seared Rib-Eye is the best steak I’ve ever had.  Hands down. Ingredients 1 boneless rib eye steak, 1 1/2 inches thick Canola oil, to coat Kosher salt and ground black pepper Directions Place a 10-to-12-inch cast-iron skillet in the oven and heat the…

Lentils and Rice

Lentils and Rice Recipe from Golden Bridge Yoga 1 c. lentils 1 c. Basmati Rice 6 c. water 6-7 c. Vegetables (carrots, celery, broccoli, zucchini, fennel, etc) 6 Tbs Extra Virgin Olive Oil 2 Onions, chopped 1/3 ginger root, minced 3-4 cloves garlic, minced 1 heaping tsp. Turmeric 1 heaping tsp. Cumin powder 1/2 tsp….