Cooked Whole Barley Recipe from Good Food, Great Medicine Makes about 3 cups 6 cups water 1 teaspoon salt 1 cup whole barley (not pearled) 1. Bring water to boil in 4-quart saucepan. Add salt and barley. Turn heat down to allow a slow boil and cook for 1 to 1.5 hours, at least. 2….
Tag: Vegan
Barley Salad with Red Peppers and Corn
Barley Salad with Red Peppers and Corn Recipe from Good Food Great Medicine Serves about 4-6 This is one of those popular but unusual salads that go anywhere and wait patiently and taste best at room temperature. 3 Tablespoons lemon or lime juice or apple cider vinegar 2 Tablespoons extra-virgin olive oil 1 teaspoon freshly crushed garlic 1/2…
Tofu in Soy Ginger Marinade
Tofu in Soy Ginger Marinade Recipe from Good Food, Great Medicine Serves about 4 as a hearty snack, and more as an appetizer 10 ounces extra firm tofu Soy Ginger Marinade 1/3 cup soy sauce 2 Tablespoons toasted sesame oil 1 Tablespoon apple cider vinegar 1 Tablespoon honey 1 Tablespoon freshly crushed garlic 1 Tablespoon finely…
Caesar’s Wife’s Dressing
Caesar’s Wife’s Dressing 1/2 lb. Tofu (firm, drained) 4 Tbs. Red Miso 2 garlic cloves 3 juiced lemons (real lemons, not concentrated juice) 4 tsp. Nutritional Yeast (May be difficult to find. Recipe will work without it) 3 tsp. Balsamic Vinegar 1 Tbs. Soy Sauce (or Bragg’s Amino Acids) 3/4 c. Olive Oil Tabasco to…
Basic Baked Brown Rice
Basic Baked Brown Rice Recipe from Good Food, Great Medicine (Makes about 5-6 cups cooked brown rice) 4 cups water 1 teaspoon salt 2 cups brown basmati rice Preheat oven to 300 degrees. 1. Bring the water to a brisk boil in a heavy 2½-quart pot. Stir in salt and rice and bring back to…
Sweet and Spicy Green Beans
Sweet and Spicy Green Beans Recipe from All Recipes Ingredients 3/4 pound fresh green beans 2 Tablespoons soy sauce 1 clove garlic, minced 1 teaspoon garlic chili sauce 1 teaspoon honey 2 teaspoons spicy olive oil Directions Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4…
Peanut Butter Breakfast Bars
Peanut Butter Breakfast Bars Inspired by Flying Apron Bakery’s Morning Peanut Butter Bars Click here for printable recipe of Peanut Butter Breakfast Bars 3 cups oats (gluten free…if you prefer) ½ cup sunflower seeds ½ cup pumpkin seeds ½ cup finely ground coconut ½ tsp cinnamon ¼ tsp salt 1 ¼ cup brown rice syrup* 1 cup maple syrup* 3/4…
Lentils and Rice
Lentils and Rice Recipe from Golden Bridge Yoga 1 c. lentils 1 c. Basmati Rice 6 c. water 6-7 c. Vegetables (carrots, celery, broccoli, zucchini, fennel, etc) 6 Tbs Extra Virgin Olive Oil 2 Onions, chopped 1/3 ginger root, minced 3-4 cloves garlic, minced 1 heaping tsp. Turmeric 1 heaping tsp. Cumin powder 1/2 tsp….
Banana Oat Breakfast Cookies
Banana Oat Breakfast Cookies Recipe from Watching What I Eat Ingredients 1 1/2 cups oats, old fashioned ~ uncooked 2 ripe bananas, mashed with fork until creamy 1 cup unsweetened applesauce 1/3 cup raisins or cranberries, or to taste 1/4 cup chopped walnuts, toasted 1 tsp vanilla extract 1 tsp cinnamon (or more, to taste) Directions Preheat heat…
Tenacious Baker 